General Wellness

A feeling of physical and mental wellbeing. Healthy habits can help you stay well

Emergency Preparedness

Learn of the steps you take to make sure you are safe before, during and after an emergency or natural disaster

Lifestyle Change.

A healthy lifestyle is generally characterized as a “balanced life” in which one makes “wise choices”.

WELCOME TO EXPRESS HEALTH(U)

A health Care group that focuses on Health Training, Psychosocial support and Advisory services.

We focus on general wellness, emergency preparedness and lifestyle change. Our main objective is to sensitize people on aspects of general wellness and to enable them to enjoy better life and health choices. We have a range of professionals available to help you achieve your desired goals. Corporate Investment in Workplace; Wellness and Emergency Responsiveness.

HEALTHY LIVING IS A CHOICE

A lifestyle choice is a personal and conscious decision to perform a behaviour that may increase or decrease the risk of injury or disease. Healthy lifestyle choices in our everyday lives can benefit us both physically and mentally. Choosing healthier habits will lead to a longer, happier life along.

Can live a healthy lifestyle

WHO ARE THE BENEFICIARIES?

ANYONE IN THE WORKPLACE

Within the workforce

who come to the work-place

VISION

To become leaders in nurturing a thriving health citizenry who will be key to the social, economic, and spiritual glory of the Country.

MISSION

To promote personal health through a comprehensive health initiative of routine skilling, educating and linkage to specialist care

WHY EXPRESS HEALTH(U)?

  • The badge of occupational safety, Health and Environmental Education – forewarned is forearmed!
  • Delivering tailored tips, tools and techniques to anticipate and avoid wellness disruptors.
  • Build internal professional capacities i.e. a Team of workplace champions.
  • Equip staff with the necessary skills to respond to medical emergencies in the right way & reduce losses of both life and money .
  • We guide individuals to make wise health decisions keeps the doctor away.

BENEFITS

  • Reduction in costs incurred when outsourcing eternal providers to respond to manageable emergencies.
  • An increased employee morale and hence engagement in company activities outside their job description.
  • Increased profitability of the company due to reduced costs and increased productivity.
  • A healthier, happier workforce that has adopted a healthier work culture and personal lifestyle.

METHODOLOGY OF EXECUTION

We wish you health wellness!!

Health is the state of complete physical, mental, and social well-being and not merely the absence of disease, or infirmity. Wellness is an active process through which people become aware of, and make choices toward, a more successful existence.

Working Hours

MONDAY 08:00AM-05:00PM
TUESDAY 08:00AM-05:00PM
WEDNESDAY 08:00AM-05:00PM
THURSDAY 08:00AM-05:00PM
FRIDAY 08:00AM-05:00PM
SATURDAY 08:00AM-05:00PM

Fees & Insurance

Our fees are dependant on the packages selected. Feel free to contact us for further engagement.

THE FACULTY

Our team has several years of field experience in Healthcare; trained certified and licensed in radiology, medicine and nursing.